Practice for the 4th – 8th Grade students will be Monday and Wednesday between 7:00pm to 8:30pm. There will be an additional practice Fridays 6:00pm to 7:15pm. Once the folkstyle season is over in March, the practices will move to Monday, Wednesday, and Friday 6:00pm to 7:30pm. These practices will focus on Greco-Roman and freestyle.
Practice for this group will be more structured and provide more explanation of basic skills, as well as more advanced skills. Just as with our younger group we provide a positive environment to give them the best chance to grow and develop.
This group will also be requested to participate in Friday practices which will focused on strength and conditioning along with some advanced moves and special guests to provide another viewpoint on wrestling styles.
“Do you know what my favorite part of the game is? The opportunity to play.”-Mike Singletary
This group we be provided “Mindset” which gives them a way to deal with the mental aspect of wrestling. This will provide activities and simulations that they can walk through to better cope with lose. It also provides a way for them to set goals to reach there true potential.